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6 Tips For Dealing With The Common Cold

6 Tips for Dealing With the Common Cold

The common cold is a virus-caused infection that affects the head and chest. It can cause congestion in your lungs, stuff up your nose, and cause a sore throat, making it difficult to breathe and swallow. About 50% of all…

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Four Questions To Ask About Weight Loss

Four Questions to Ask About Weight Loss

More than 7% of the population ages 18 years and older -- nearly 13.8 million Americans -- have problems with drinking, including 8.1 million people who suffer from alcoholism. Though alcohol abuse is a serious issue that needs to be…

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How To Resist Temptation During The Summer

How To Resist Temptation During The Summer

Summer is notorious for parties. Between the holidays, heat, and longer days, it seems like party culture is ever-present. Resisting temptation when you're a recovering alcoholic can seem like a constant battle. Here are some tips for resisting temptation and…

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4 Underlying Conditions That Can Cause Obesity

4 Underlying Conditions That Can Cause Obesity

Obesity is one of the leading health issues in the United States. It can cause many illnesses that affect not only one's quality of life, but lifespan as well. Sometimes, obesity is caused by no apparent physical condition. This often…

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How To Talk To Your Family Doctor About Depression

How to Talk to Your Family Doctor About Depression

Talking about depression is never easy, but it is perhaps the single most important step in getting better. Because of the stigma surrounding mental health, many people are reluctant to bring up their symptoms of depression with a family medicine…

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