It has become tradition to make a resolution each time the New Year rolls around. Resolutions are a chance for self-improvement; we want to make changes to better ourselves and eliminate old bad habits for the coming year. A…
The holidays are a time to get together with friends and family and celebrate the season. With all that joyful gathering, you want to be as healthy as possible to enjoy all that the holidays have to offer. From…
Another new year, another chance for people to finally accomplish their new year's resolution, the most popular of which is to lose weight, according to a 2014 study published in the Journal of Clinical Psychology. Unfortunately, the same study also…
Could you be getting carded in a Starbucks soon? According to USA Today, the coffee giant is planning on rolling out alcohol after 4pm in thousands of locations worldwide. In an ever competitive market, offering alcoholic beverages in a low-key…
