ADD and ADHD are mental health conditions that can affect males differently than females. In…
ADHD is a mental health condition that affects many people. In fact, according to Forbes, 8.7 million U.S. adults have ADHD. There are various treatment options for this condition that have helped individuals live normal lives. Let’s look at a few treatment options that have seen good results.
One of the most common paths of ADHD treatment is medication. There are several medications available today that help individuals manage their symptoms. The decision to start ADHD medication should only be made under the supervision of a doctor. Medication should only be taken if it’s explicitly prescribed to you by your doctor. Your doctor will need to consider your entire medical history, other medications, other conditions, and all factors before recommending medication.
Therapy can be used in conjunction with or in place of medication for ADHD treatment. If you think you need therapy to help you deal with your ADHD symptoms, then you should first plan a visit with your PCP to see if they will make a referral to you. Some therapists don’t require a referral from a doctor, though, and will set up appointments with you at any time.
There are different types of therapy available for those dealing with ADHD. Psychotherapy, or talk therapy, is one way to help you open up about your struggles, find a safe place to share your challenges, and learn new coping skills for your ADHD. Behavior therapy is also an option. This type of therapy focuses more closely on how to change behaviors that may result from ADHD to help you better deal with day-to-day life. Behavior therapy can help you create strategies for certain behaviors so that they don’t impede your function and success in life.
3. Parenting Skills Training
When children are dealing with ADD or ADHD, it’s also important that the parents are properly educated on how to parent and guide a child over this challenge. Parenting skills training is crucial to creating an effective action plan for success.
4. Support Groups
Both children and adults dealing with ADHD can benefit from support groups. Support groups help provide reassurance that you’re not alone. It’s also a good place to develop relationships with peers who understand your challenges and to learn about techniques that have worked for others.
These are just options you can find for ADHD treatment. If you’d like to learn about other options, please contact us today. We are here to help you on your journey.