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How does low testosterone affect your mental and physical health?

Hormones like testosterone can have a huge impact on both mental and physical health. According to ABC News, one in four men over the age of 30 have low testosterone. Often people only think of sexual function in relation to this hormone, but testosterone actually helps to control many aspects of your overall wellbeing. Let’s look at some ways you can be affected by Low T.

Sexual Health

Sexual health is definitely a part of the testosterone equation. When this hormone is low, men often experience a decreased sex drive. They may lose their appetite for sex, have less stamina for sexual activities, or notice changes in their erections. All of these different aspects of sexual health can have a negative impact on a man’s relationship with his partner, his self-confidence, and his overall health.


Low testosterone can also have an effect on energy levels. Testosterone has a huge impact on energy and stamina. When this hormone is low, a man may experience fatigue or fading energy. This can then affect his ability to exercise, work, and generally enjoy his life.

Mental Health

When a person is experiencing problems with sexual health and energy levels affecting their activity levels, that can all quickly start to take a toll on mental health. Some mental health signs of low T are mood swings, irritability, stress, anxiety, depression, and insomnia. Identifying what is causing these issues is crucial to getting the proper treatment for mental health issues.

You should know that many of the symptoms of low T are interchangeable and have an effect on one another. Many of the physical symptoms will cause mental health symptoms. This is why it’s very important for men to seek out treatment early if they suspect they may be experiencing low testosterone.

Treatment Options

Decreasing levels of testosterone are normal past a certain age, however, if lowered levels of this hormone are starting to affect your quality of life, it’s good to talk to a doctor. There are treatment options available. Hormone replacement therapy works well for men of a certain age who are dealing with this problem. You can talk with a healthcare provider to find out if this is a good option for you.

If you want to learn more about low testosterone or treatment options, please contact us today. We are here for your medical needs. We look forward to working with you.

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