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3 Ways You Can Help a Loved One Going Through Detox

Detox can be a difficult time for your loved one. One of the toughest things they will have to deal with is withdrawal. According to Healthline, there are different stages of withdrawal, including acute withdrawal, which lasts for about three to five days, and post-acute withdrawal syndrome, which may last up to a year. Fortunately, there are things you can do to help a loved one go through detox. Even if they are receiving help from a rapid detox center, they will still need your support. Here are some things you can do.

Provide Love and Support

These two are probably the most important. Apart from medical oversight, your loved one will need a lot of love and support. The first thing you will need to do is learn everything you can about detox and things like withdrawal. That way, you can understand some of the symptoms. Keep in mind that knowledge alone is not enough. You need to use this knowledge with compassion. One of the most important ways of supporting your loved one is envisioning life after the rapid detox center. You should make your home safe by removing drugs and alcohol. You should also secure prescription drugs and stay positive.

Dedicate Enough Time to Helping Your Loved One

When your loved one is just starting out, the first few days of their detox are likely to be exhausting. They may even be quite painful. Withdrawal symptoms can be excruciating, and they will deal with some powerful cravings that are quite difficult to overcome. When this is happening, you may consider taking some time off work to help them go through these tough times. They will need lots of support, accountability, and guidance. They may also need someone to escort them to the rapid detox center.

Distract Them

If your loved one is going through a detox, chances are they will experience intense cravings. This is a result of the body getting rid of harmful drugs and chemicals. You must never allow these cravings to get the best of your loved one. To ensure they are successful, you should find something to distract them with. Plan out a lot of healthy alternatives and distractions that will help redirect their minds when they start experiencing some cravings. Some things you can do include mindfulness exercises, games, and other outdoor activities.

These are some of the things you can do to help a loved one who is going through a detox. It’s important to ensure that your loved one doesn’t focus on the discomfort but rather on the progress they are making. Get in touch with our rapid detox center today if you need help.

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